January 31st is Bell Let’s Talk Day!
Today is a good reminder to check in with friends and family about their mental health. Let them know that mental health matters and is just as important as our physical health. Don’t forget to also remind yourself that YOUR mental health matters too! What are you doing for #SelfCare today? Make sure to watch the video posted on @BellLetsTalk on Facebook & Twitter, use the #BellLetsTalk hashtag, send text messages if you are a Bell user, and use the SnapChat Bell Let’s Talk filter because Bell will be donating 5 cents every time someone does any of these things towards mental health initiatives. Visit https://letstalk.bell.ca/en/ways-to-help for more information.